LA Muscle - LA Whey Teleshopping 48g of 100% pure whey protein per serving, Lactose-free, low carb, low fat, 10 delicious instant-mixing flavours, High Potassium-Sodium ratio to get rid of water retention, Build more muscle, recover quicker, train harder No artificial additives, sweeteners, colours, GMO-free
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Natural bodybuilders Body Fortress Whey Isolate Supplement Review see our muscle building tips at www.2
High Caloire Mega Gainer Whey Protein Smoothie - Peanut Butter, Banana, Chocolate flavor Here is a super high calorie mega gainer shake for those "Hard Gainers". We have gotten so many request for recipes like this that we decided we better turn out a few videos in this category. Here's the recipe: 8oz to 12 oz - WHOLE milk 8 oz - Vanilla Ice Cream 4 TBSP - Peanut Butter 1 TBSP - Extra Virgin Olive Oil (or Safflower Oil) 1 - Large Banana 4 TBSP - Chocolate Syrup 2 Scoops - BuyBulkWhey Whey Protein (heaping scoops) Total Calories 1443 Protein : 77 g Carbs: 163 g Fat: 65 g remember the fat is mostly from olive oil and PB... so you are getting mostly good fats.
Losing Weight with Whey Protein Supplements Protein is not just for muscle building. Get reviews on the best whey protein supplements for weight loss at
Whey Protein shake with fresh fruit and fibre can help weight loss as part of a balance diet Mango and Apple added to skimmed milk, your fav protein powder added and blended, have as a shake or add to your Muesli, makes for a high protein, high fibre breakfast and very cheap to make. better than buying those yogurt pots with Muesli... this is just what the doctor ordered. Have just had my cholesterol etc tested and all good!:-) (low) keep up the good work and healthy eating. From Wiki: Suggested amounts vary between 1.6 g/kg and 1.8 g/kg They also say more if you work out and a suggested max is 2.5g/kg My current protein shake has 34g per serv and i add flaxseed, sunflower kernels, sesame seed which is another 7g and more from the milk. 75kg would be approx 41g but you then have to factor in exercise and what energy you're burning and calories from Carbs/Protein/Fat. Hope this helps. Update - October 2010 - i have since reduced the amount of protein powder i put in my shakes to approx 12-13g per serve. I then heard a podcast from the BBC and you actually only need the equivalent of an egg or a tuna sandwich after working out. Update 16 Jan 11 some people say this is Cra? or even sh?t but if you think about it, Just Juice and those juice bars remove the fibre from your diet where this keeps the fibre in your drink giving you more nutrition and of course fibre which we so need in our modern diets today.
Why Whey Protein Needs Fat Ori Hofmekler explains why whey protein needs beneficial fats as well as some of the health benefits of this.
Whey Protein and Hair Loss For more info visit my site at : whey Isolate and Hair Loss. Does whey isolates cause hair loss as is being claimed? What effects - if any - does whey have on testosterone, DHT, and hair loss? Get the facts here!
Optimum Nutrition 100% Whey Gold Standard Supplement Review TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2 For more muscle building tips www.2 WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & CAFFEINE JACK3D. 1.MR 1MR AND PRESURGE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. BE SURE TO CHECK OUT OUR SUPPLEMENT REVIEW VIDEOS WE ARE recently experimented WITH YOK3D AND PINK MAGIC BUT WE WILL BE DISCONTINUING USE OF THESE PRODUCTS DUE TO LACK OF RESULTS. TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2 EXTRA TAGS BODYBUILDING BODYBUILDER NATURAL REST BUILD MUSCLE FAST GAIN LEAN MASS GET BIGGER GROW twinmuscleworkout RECOVERY Be sure to visit our build muscle fast blog at www.2
Whey Protein Facts For more info on whey visit my site at : What is whey? Will covers whey here and explains some essential basics of whey, as few others can. Learn the important facts about this highly popular supplement. For more info on whey visit my site at :
How I Take My Whey Protein A long, long video just showing the way I take my chocolate whey protein powder. Basically: 1 scoop of powder a bit of water for good measure 5oz (i think) of milk Half a banana (most of the time)
Optimum Nutrition 100% Whey Protein Review
Whey Protein Review: Muscle Milk, EAS, Syntha 6 My comparison between Muscle Milk, EAS, Syntha 6 whey proteins and a few tips about taking them. Also a little science example of protein absorption with your muscles.
whey protein oatmeal We had a customer (Nancy) from Nampa Idaho tell us she didn't want to eat breakfast and do a whey protein shake in the morning. We suggested instead of having a breakfast and a shake, make a bowel of oatmeal and add a scoop or two of whey protein. Easy way to get your protein and carbs first thing in the morning! 1 cup old fashioned oatmeal 1 teaspoon cinnamon 1 or 2 scoops whey protein 1/4 cup raisins little skim milk as necessary
Sauerkraut the Greek Whey How to make low-salt, lacto-fermented sauerkraut using the whey from Greek-style yogurt. 1) Chop or Shred finely one to four heads of ORGANIC red and/or green cabbage; 2) Put the shredded cabbage in a crock or large bowl, and for every head of cabbage, add: 1 Tablespoon of NON-IODIZED Celtic or kosher salt; 1 teaspoon of caraway seeds; 4-to-6 dried juniper berries; and, 1 Tablespoon of whey. 3) Stomp or crush the cabbage for about 10 minutes per head of cabbage to produce nice cabbage juice; I use Lehman's stomper but a good meat tendizer or mallet works well too. It's IMPORTANT to stomp especially if you use red cabbage. I like to stomp to music with a good beat; therefore, I stomp to Kaiti Garbi's 2001-hit "To Kati". 4) Cover your cabbage with a couple unshredded outer cabbage leaves, then press the cabbage and leaves down below the juice-level; next add stones to keep the cabbage below the juice level. 5) Cover your crock, or if using a Harsch crock put on the lid and add water to the water-seal. NOTE: I let the sauerkraut ferment at room-temperature for two-to-four weeks. I check the sauerkraut after 2 weeks by tasting it (and making sure the pH is below 4.1), it will get more sour or acidic the longer it sits at room temperature. Once it has reached the taste I like, I put the sauerkraut in mason jars and refrigerate for up to one year. Καλή Όρεξη pronounced "kali oreksi" is Greek for Bon Appetit.
- SciVation Whey Chocolate Omelet - Protein Powder WPI WPC Supplements Review SciVation Whey High QualityProtein Powder In Stock & Ready to Ship Today at - Tried and Tested Affordable Discount Health Supplements & Vitamins! Massive Joe's Nutrition Joes Joe Affordable Cheap Dietary Nutritional Health Supplement Vitamins Vitamin CEB Multivitamins Bodybuilding Body Building Herbal Weight Loss Gain Burn Fat Burner Metaboliser Glutamine Nitric Oxide Usana Anti Aging Growth Hormone Tribulus Muscle Muscles Sports Amino Acid Whey Protein Powder Creatine Vitamin C Fish Oil Glucosamine Zinc Testosterone WPI Anabolic Vitamin King Mr Supplements Wholesale Optimum Nutrition Mass Growth Gain Syntha 6 Buy Fitness Meal Replacements Anabolic Halo Warehouse BSN Workout a1 Muscletech Australia Australian Lifting Weightlifting Gaspari HMB Online Store GNC
Raw Strawberry Pro Optimal Whey Protein Shake Recipe founder, Dr. Joseph Mercola shares a video of Luci Lock who shows you how to make a delicious raw, strawberry protein shake using raw eggs, raw milk and Dr. Mercola's Pro Optimal Whey protein mix. To know more about this high protein supplement mix, visit These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.
Whey/Soy Protein Shakes One of the biggest tips to help get 6 pack abs is to eat right.
Ben Nadel on Optimum Nutrition 100% Whey Gold Standard As with most people who workout, I've tried so many different protein powders looking for the one that is the right blend of nutrients, taste, and cost. Over time, I've come to realize that not only does Optimum Nutrition make the best tasting protein, but that "Delicious Strawberry" is just down right awesome!
Delicious Whey Protein Sandwich When you want muscle building protein in a quick and convenient manner, your best bet might be to resort to a good quality whey protein powder. The only drawback to this terrific bodybuilding food is that it digests too quickly and often leaves a bodybuilder feeling hungry again within an hour when not consumed with slower digesting body building foods. In this video, Scott Abbett shows you how to combine muscle building whey protein with the ultimate food for slowing its digestion—providing a treat reminiscent in flavor to a popular candy. For more muscle building tips, go to http
Atkins Diet Reviews: About Time Whey Protein Powder and Contest In this video, I celebrate my 4th anniversary of making low carb videos with a contest and reviewing a new whey protein powder, About Time Whey Protein Powder ( bit.ly ). What makes this whey protein powder special is it is zero carb and sweetened with Stevia. I know some of my viewers appreciate the natural aspect of Stevia or have reactions to sucralose present in many other low carb whey powders. It tastes great and comes in many different unique flavors, like Cinnamon Swirl (think Sweet Roll), Birthday cake, and Mocha Mint. They also have Strawberry, Chocolate, Vanilla, and Peaches and Cream. A serving is roughly 100 Calories, 0 Carbs, less than a gram of fat, and 25g of protein. The whey powder mixed smooth and had no gritty texture. I heartily recommend the birthday cake, peaches, and cinnamon swirl flavors. In honor of my 4th anniversary and over 1.36 million views of my videos, I wanted to hold a contest or giveaway to my viewers. Visit the short survey link below, so I know what you like what you don't like about my videos: All entrants will be in the running for the 2 grand prize selections and 5 sampler packs. Much thanks to About Time () and Jennifer Eloff (http for their support of this contest. All entries must be received by 9/30/2010.
- Optimum Nutrition 100% Whey Gold Standard Protein Powder - WPI WPC Supplements Optimum Nutrition 100% Whey Gold StandardProtein Powder In Stock & Ready to Ship Today at - Tried and Tested Affordable Discount Health Supplements & Vitamins! Massive Joe's Nutrition Joes Joe Affordable Cheap Dietary Nutritional Health Supplement Vitamins Vitamin CEB Multivitamins Bodybuilding Body Building Herbal Weight Loss Gain Burn Fat Burner Metaboliser Glutamine Nitric Oxide Usana Anti Aging Growth Hormone Tribulus Muscle Muscles Sports Amino Acid Whey Protein Powder Creatine Vitamin C Fish Oil Glucosamine Zinc Testosterone WPI Anabolic Vitamin King Mr Supplements Wholesale Optimum Nutrition Mass Growth Gain Syntha 6 Buy Fitness Meal Replacements Anabolic Halo Warehouse BSN Workout a1 Muscletech Australia Australian Lifting Weightlifting Gaspari HMB Online Store GNC
Optimum Nutrition 100% Whey Protein bit.ly - Click Here For A Full Description Optimum Nutrition Gold Standard 100% Whey Protein available in an assortment of flavors and sizes. If you are a serious bodybuilder or have just started training on your six pack abs or have been training hard and want a good all-round protein supplement, you can't go pass Optimum Nutrition 100% Whey Protein. The Top 15 Supplements - Order by clicking on the links 1. Click bit.ly for Optimum 100% Whey Protein 2. Click bit.ly USPlabs Jack3d 3. Click bit.ly BSN NO-Xplode 4. Click bit.ly Optimum 100% Casein Protein 5. Click bit.ly Optimum Opti-Men 6. Click bit.ly USPlabs OxyELITE Pro 7. Click bit.ly Optimum Essential AmiN.O. Energy 8. Click bit.ly BSN Syntha-6 9. Click bit.ly MuscleTech Hydroxycut *** Pro Series 10. Click bit.ly SciVation Xtend 11. Click bit.ly Gaspari Nutrition MyoFusion 12. Click bit.ly Universal Animal Pak 13. Click bit.ly Muscle Pharm Assault 14. Click bit.ly BSN CellMass 15. Click bit.ly CytoSport Monster Milk Don't forget to leave your comments on this Video about the products you have bought, how they are working for you and the results that you are getting. Please visit for more bodybuilding product reviews, videos on weight training, and specials on products. http - Packed with Whey Protein Isolates, more than 5 g of BCAAs and over 4 g of Glutamine. Great all-round protein, low carbs, high protein content. For more information on BCAA, Whey and Casein protein, Glutamine, Nitric Oxide ...
Dr. Mercola Interviews Ori Hofmekler on Whey Protein (Part 1 of 3) Natural health expert Dr. Joseph Mercola and Ori Hofmekler discuss the advantages of using whey protein in your diet. (Part 1 of 3)
Whey Protein Ori Hofmekler explains whey protein, what it is, how it is made and what benefits it has to our health.
Casein vs whey For more info visit my site at: Casein vs whey. Learn the facts between these two highly popular protein sources. The Religion of Pre and Post Workout Nutrition: casein vs whey! Pre- and post-workout nutrition is all the rage these days, and for good reason. For some, however, it's become more than a science—it's become their religion, or perhaps just a place to focus their OCD-like tendencies. Regardless, people have taken the topic of pre- and post-workout nutrition to a level that is not justified by the research, or at least not confirmed by the research that currently exists. More:
Optimum Nutrition Whey Making Chocolate Pudding with Optimum Nutrition 100% Whey Gold Standard.
Optimum Nutrition 100% Gold Standard Whey Protein Review My review of Optimum Nutrition's 100% gold standard whey protein. I think that this is one of the better proteins on the market today and it is very reasonable price per serving.
Whey Protein All about Casein and Whey Protein, Milk Protein, Protein Concentrate Protein, Isolate Hydrolyzed or Hydrosylate Protein. This info is also on my Blog at
When to use Whey Protein We had a customer ask when the best time to use whey protein was and here is what Big Andy said: Whey protein is best pre and post workout. If you are only going to use it once in a day, use it after your workout. For athletes who train rigorously, you want to try and consume about 1 gram of protein per pound of body weight. It's not always ideal to sit down and have a chicken breast and vegetables, especially if you are on the go, so this is where whey protein comes into play. You can eat whey protein most any time of the day, and help supplement your overall protein needs. Also before bedtime a whey protein shake can help fuel your muscle growth as you sleep. So bottom line, whey protein can be used anytime, just like you would use food, but if you are only going to use it once in the day... use it pre or post workout, preferable post.
Mutabaruka - Whey Mi Belang Mutabaruka - Check It (1983). enjoy !
Optimum Nutrition 100% Whey Protein, Pro-Complex Gainer, Serious Mass, Casein Protein Review bit.ly - Click Here For A Full Description This video is on the Optimum Nutrition product range including information on whey protein, whey protein isolates, casein protein, vitamins and minerals. The Top 15 Supplements - Order by clicking on the links 1. Click bit.ly for Optimum 100% Whey Protein 2. Click bit.ly USPlabs Jack3d 3. Click bit.ly BSN NO-Xplode 4. Click bit.ly Optimum 100% Casein Protein 5. Click bit.ly Optimum Opti-Men 6. Click bit.ly USPlabs OxyELITE Pro 7. Click bit.ly Optimum Essential AmiN.O. Energy 8. Click bit.ly BSN Syntha-6 9. Click bit.ly MuscleTech Hydroxycut *** Pro Series 10. Click bit.ly SciVation Xtend 11. Click bit.ly Gaspari Nutrition MyoFusion 12. Click bit.ly Universal Animal Pak 13. Click bit.ly Muscle Pharm Assault 14. Click bit.ly BSN CellMass 15. Click bit.ly CytoSport Monster Milk Don't forget to leave your comments on this Video about the products you have bought, how they are working for you and the results that you are getting. Please visit for more bodybuilding product reviews, videos on weight training, and specials on products. http - Optimum Nutrition is one of the best selling proteins in the US. Check out the information on the Optimum Nutrition product range - Gold Standard 100% Whey Protein, Casein, Serious Mass, Pro Complex Gainer - To Order Optimum Nutrition, visit bit.ly PLEASE NOTE: we are looking for some testimonials, either in the comments section or if you want to send me a video, even better ...
Whey Protein Pancake Reicpe Here we took a recipe from a customer (sean in Boise). Pretty yummy! In the video you see wee mix up about 2 cups of coaches oats pancake mix with 4 scoops of the whey protein powder and 1 cup of water. (make sure you follow the recipe on the bag because they call for an egg and some oil too). We found later on that if you blend this in a blender it turns our really good! In the video we just whisked it up. let us know what you want to see next. Each cake ended up with about 30 grams of protein.
Whey and weight loss More Info on whey visit Whey and Weight Loss. A few years ago, I might have said no. Now I am not so sure. Although there was a smattering of studies suggesting whey had certain properties that might assist with weight loss, a number of recent studies appear to further support the use of whey as a possible weight loss supplement. Most interesting -- at least to nerds like me -- the effect appears to be not by a single mechanism, but several. This article will briefly explore a few possible pathways by which whey may assist the dieter.
Fatloss LifeStyle's Whey Protein & Bodybuilding Nutrition Tips Click here ToLose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at Hi, my name is Darin & I am a World Class Prof. Drug-Free for Life 45 year old Bodybuilder, fitness trainer, author, and husband & Father. Most of my clients are hard working business owners, parents, & stay at home house moms just like you; who want less fat / more muscle, less stress, more time, energy, & fulfillment. The Fatloss Lifestyle system will streamline your work out & nutrition program. To check it out click; Principles that you will use in the Fatloss Lifestyle system will force you to gain muscle & lose fat faster than ever. My Promise to you is that I will show you how to not only get an amazing physique, but I will give you a precise, personal (exactly for you) total plan of attack that will allow you to do it in a way that feels good. If you are looking for a deeper approach to health, strength, & vitality; then you need this proven system. My 300 page "FATLOSS LIFESTYLE 12 Week Body Transformation System" will give you the tools to take your body & your life to the next level. Whether you are a: competitive bodybuilder who wants to get some great contest prep tips and or smooth out your life in between contests, or you are the gym rat who wants to take your physique to the next level, or a sedentary 40 year old that needs to get active. THIS SYSTEM WILL WORK FOR ...
|Recived| optimum nutrition 100% whey gold standard 10lb - Rewards1 Regular SignUP! This is Tourne-Disque Opening a Package he received in the mail. The eBay certificate was give to me free by rewards1. | | This particular package contains Whey Protein double chocolate bought off eBay with an eBay gift certificate. If you think that this testimonial is fake scam or hack then you are wrong. Just check the forums to ask the community how this is possible. Someone out of the 700000 members will surly jump to meet your Q & A. Feel like contacting me then PM me. Thanks Product Information optimum nutrition 100% whey gold standard 10lb Music is Original Monitor Screen djWHEAT from Epileptic Gaming #162. The show started around the same time the Fed-Ex Guy dropped off my package. Free Publicity. Regular SignUP! Credit: Dustin Tournedisque No copyright infringement intended
Whey Protein Isolate Professional Whey WPI from New Zealand INGREDIENTS: NZ Whey Protein Isolate · The most complete Instant WPI on the market today · 99.6% Undenatured New Zealand Whey Protein Isolate · 30% more BCAAs (branch chain amino acids) than other traditional whey protein powders, increasing greater protein synthesis · Immune boosting protein fractions such as Glycomacropeptides · Produced through sensitive processes of micro-filtration and isolated via ultra-filtration · Instantised so it mixes extremely well dispersing into liquids · Provides over 90g of protein per 100g, is very low in fat and very low in lactose · Untouched, straight from the manufacturer with no fillers, blenders, preservatives or flavourings · Halal approved BENEFITS · Less than 1 gram of carbs and fat per 100 grams · 99% Lactose free · Highest biological value · Increases muscle growth, strength & recovery · Improves anabolic and anti-catabolic mechanisms · Minimises muscles tissue breakdown & maximises protein synthesis · Improves glycogen replenishment and nitrogen retention · Aids immune system
Whey Protein Banana Bread This one has become my favorite bread. I could eat two loaves in a sitting!!!! Here's the recipe 1 1 cup whole wheat flour 1 cup organic sugar 1 1/4 teaspoons baking powder 1/2 teaspoon baking soda 1 teaspoon ground cinnamon 2 egg whites 1 cup of mashed banana (about two really ripe bananas) 1/5 cup water 1/4 cup applesauce (unsweetened) 3 heaping scoops pure whey 1 cap of vanilla extract Step 1: Preheat Oven to 350 Step 2: Mix all ingredients together until there are no chunks. Step 3: Pour into a greased 8"x4" pan. Step 4: Bake for 50 to 55 minutes or until a tooth pick can be stabbed into the middle of the loaf and pulls out clean with no dough sticking to it. 1" to 1 1/2" slice will yield about 17 grams of protein.
Health : Making a Whey Protein Shake www.Alfred.TV READ ME FIRST This was the first video I posted on YouTube. Some ad-lib antics while making a protein shake. All on the spot 'bad jokes' -- that is the common theme with all of my videos. Note: This video was filmed by Adam B! Visit him at If you'd like to receive alerts to interesting articles as well as updates on my latest videos and live webcasts, then please subscribe to my microblog on Twitter! Bookmark my uStream page for future live webcasts www.uStream.tv If you'd like to Email me, use the link below www.alfred.tv Please visit my sponsors: http Enjoy the video! Warm regards, Alfred www.Alfred.TV
The Bangles Walk Like An Egyptian All the old paintings on the tombs They do the sand dance don't you know If they move too quick (oh whey oh) They're falling down like a domino All the bazaar men by the Nile They got the money on a bet Gold crocodiles (oh whey oh) They snap their teeth on your cigarette Foreign types with the hookah pipes say Ay oh whey oh, ay oh whey oh Walk like an Egyptian [The] Blonde waitresses take their trays They spin around and they cross the floor They've got the moves (oh whey oh) You drop your drink then they bring you more
Diet & Nutrition : About Depression, Whey Protein & Bananas Whey protein and bananas both contain precursors to the neurotransmitters in the brain that affect depression and mood, and therefore, may help in preventing depression. Eat healthy whey protein and bananas to improve mood with advice from a nutritional consultant in this free video on nutrition. Expert: Charlotte Skiles Contact: Bio: Charlotte Skiles is the founder of Eat in Peace Wellness Consulting, in Austin, Texas. Filmmaker: Todd Green
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