I just jogged 2.7 miles... A short film by Jared Stump - based on a true story.
C25K: Couch to 5k Week 5 Day 3 This was directly after I completed week 5 day 3 of the c25k program recorded with iphone 4. This week consists of a 5 min warmup (walk) 20 min jog - 5 min cooldown (walk). When I was done total distance I went was a little over 2.50 miles with my walking included in the total. I jogged the whole 20 min without stopping! Such a milestone! If you are doing C25K, and you're worried about w5.d3 here is some advice: no matter what..do not stop jogging. If you start to tire, slow your pace down a little but KEEP going! My fitness level has raised significantly since starting c25k and I've dropped about 12 pounds. I was worried about doing this day, thought I couldn't but I did! I believe if I can complete this one, anyone can! Programs: iPhone 4, C25K app, Loseit app, 3 and Nike+
I Just Jogged My 1st 5K Race at 45! Just sharing about my experience in a 5K race today and encouraging others to do the same, as well as sharing a tip on avoiding strokes. Enjoy!
Lucky *episode 18* Girl's Night In (Carson woke up the next morning, and went for her jog. Jogging was a time to get away and think, and she definately had lots to think about. There was a slow drizzle outside but she loved that, it was her favorite time to jog. It helped to clear her mind.) (She jogged back to the place where she met the Jonas Brothers and paused. *Wow, what a birthday. Joe looked great.* Then she continued back to her house. When she walked in her sister was leaving for work.) Carson: Oh, hey. Khariss: You were out jogging in this. You're crazy. Carson: See you later. (She quickly took a shower and then fed Holly. Afterwards, she walked into the living room and turned on the TV. She decided to watch the Disney Channel, and laughed when she saw the episode of Hannah Montana that was on. Me and Mr. Jonas and Mr. Jonas and Mr. Jonas. Not long after that, Holly came up to her.) Carson: Hey, girl. (Carson got up off the couch and grabbed Holly's toy rope. As soon as Holly saw that, she ran over and grabbed the other end. Carson played tug-of-war with her for a while, then threw it, and Holly ran to fetch it.) (Carson went back to the TV. But then her phone rang; she looked at the caller ID, it was Kayla.) On The Phone Carson: Hey. Kayla: Okay, so I have like five movies, and a whole bunch of candy and popcorn. Girl's Night In. Carson: Definately. (A little while later, Kayla showed up.) Kayla: So, what should we do first? Carson: Well, what movies did you bring? Kayla: Natonal Treasure ...
Raw Video: Chile Miner Runs in NYC Marathon A Chilean miner who jogged miles underground while waiting to be rescued joined some of the world's best marathoners in the NYC Marathon Sunday. Edison Pena, runner No. 7127, kept a steady pace while being cheered on by a crowd of admirers. (Nov. 7)
Ocean to Ocean: A runner's journey from Boston to San Diego 4475 miles across the United States in 173 days (See more at: www.ryanomara.me)
Grocery haul/ I jogged 1 mile today!! i'm a hot mess, but i feel great :)
Two Worlds Collide Episode 3 Jogging [Joe's POV] The next morning when I woke up Demi wasn't next to me.I walked down stairs to see her cuddled up to Nick's side.It made me sick.That should be my side."Morning Girls"I said.I walked into the kitchen.I could hear Demi giggling.At least someone laughed at my jokes.I walked back into the living room with a cup of coffee.I sat down on the couch next to Demi.About 15 minutes later I was done."Hey Demi,you wanna go jogging?" I asked,mainly trying to get her away from Nick She smiled and jumped out of Nick's arms.Nick gave me a look,but I pretended not to see it. Demi and I went up stairs.She went into the bathroom and came back out in black cotton shorts and a lose purple tank top with a light black jacket over it.I was in black sweat pants and a red muscle shirt."Ready?"I asked Demi.She nodded,so we walked down mi and I both got a water bottle and started walking to the door.We could've been gone already,but Nick pulled me over to talk to him. [Nick's POV] "How could you-"But I was interrupted by Joe saying "Hang out with my best friend?I don't know that's a though one""Joe,she's my girlfriend,back off"I said."Dude,she's my BEST friend,she has been forever.If anything you should be the one backing off"My mouth dropped in shock,how could he say that? [Joe's POV] I turned around and walked back over to Demi,my best friend,and it was true.It has been forever. My mom said since the day Demi came home from the hospital I've been pretty much attached at the hip ...
Woodsball HD Goggle Camera Apologize if you can hear me breathing. I am a human being, I'm not a robot. Unfortunately my body requires that I inhale oxygen, and exhale carbon dioxide to stay alive. This biological process gets faster, as my heart rate increases from physical activity. Some people may say I'm out of shape because I'm "breathing hard", some days I play paintball for 6+ hours straight, shooting 3 to 5 cases of paint, sometimes playing 20+ airball games, 5+ woodsball games, while carrying additional camera equipment on my body to film games. Just before this game started, they called "2 respawns", so I jogged back to my staging area and grabbed a caddy, and jogged back just before the game started. Then, I forget to get air (mostly because I was fixing everyone else's ***), so I used another respawn to go get air, and still pushed all the way to the other side of the field and almost made it to their base. Before this game, I played 10 games of xball, after this game, I played 2 more games of woodsball, and a couple more games of XBall. If you think I'm out of shape, ask anyone who's played with me, or seen me play if I tire easily :-) Enjoy!
Compression pants and shirt Trying out and showing off thesee emfrra compression pants...I jogged in these for the first time and they improve circulation throughout the body and if you are shy to just use these by themselves then you can use them during winter time over jeans or something. They are nice and you get to show off your body when it is toned...I suggest people give it a shot and buy it!
What's the farthest distance you've ever jogged? ABSMC employees answer the following question...
Aftermath from jogging for an hour Jogged for an hour. It was fairly cold outside, around 45 degrees, so I wore 4 layers of shirts and jackets and two layers of pants.
Advanced Interval Cardio on Treadmill; AKA Sprints Click here for the best Interval Cardio program on the market. Sign up for my free tools and newsletter at Is Interval Cardio Performed on a Treadmill the 30 minute Fat loss Solution? Yes. I believe it is. I have used it almost exclusively for my personal fitness routine for the last 14 years. And because it works so well for me, I have had 95 % of my personal training clients use it with great success. That is a lot of people considering I have had over 500 clients that have graduated from my 12 Week Fat loss Lifestyle Body Transformation Program. To see over 60 success stories of clients who utilized interval cardio on a treadmill go to http They did it. And so can you. Advantages of Interval Cardio •You burn extra calories for up to 8 hours after your interval session. With jogging you stop burning extra calories when you stop exercising. •Your heart and lunges become bigger, stronger, and able to take on sudden intense challenges more easily and recover quickly. With jogging your heart and lunges actually become smaller. Having a bigger and stronger heart and lunges is very important in order to live long and strong. •Your body changes the way you store your carbs in the future. To help fuel future intense interval challenges your body will become more efficient at converting carbs into glucose and glycogen; which means that you will have more fuel for short bursts of intense challenges like lifting weights or running 100 yards ...
I Jogged This is me and my lil brother performing a song we wrote together called I jogged, enjoy everyone
Jogging at the Park 1-28-10 Maricel and I transPLANTED my plants from the ground to a safe pot. Jogged at the park. Saw Eddie.
Jogging Outdoors - Sometimes I really surprise myself... I just wanted to show you guys the route that I jogged a few nights ago around my neighborhood. I hope it's not too boring watching a video of the view from my dashboard... lol. I know 1.25 miles is NOTHING to some people, but to me, it's a major accomplishment. Go me! :)
Ryan Hunter gets jogged "Sometimes you're the windshield. Sometimes you're the bug." -- Recorded live on Justin.tv - www.justin.tv
Beverly's Spirit Ride 24 Today we start in the big field with some jogging and cantering. We then went down to the track and walked and jogged a mile and 1/2. We had the most traffic ever and she did exceptionally well with horses galloping past her and jogging towards her. I, on the other hand, had my hands full with a very fresh Data and was unable to film alot of what we did on the track.
A semi story "Guilty Pleasure" Ch.7 Guilty Pleasure Chapter 7 Selena's POV It was one unforgettable night. I couldn't even remember how I got home. I can still feel Demi's lips still pressed on mine. I stood up and leaned at my window to feel the cool morning breeze it was 5:10 am I decided to grab a pair of running shoes, a blue jogging pants and a plain white tank top from my closet and I quickly wore them. I jogged outside and i noticed a figure behind the trees near a house on the other side of the road. I stopped and tried to catch a glimpse of the figure but the sunlight was keeping me from seeing the anonymous figure of behind the trees. I walked closer but the figure started running away. I ignored it and I started jogging again. It was around 6:30 am when I decided to stop jogging. I went home and quickly went inside my room. I saw 3 missed calls from demi. It made me giggle and I texted her saying: "Hey, I missed you and I think you got a lot of explaining to do can i see you today? how about 2:00p.m.?" She quickly replied "Yes, I'd love that, can I set the place for our meeting?" Her reply made me giggle "okay, sure where do you want us to meet?" "How about your house?" "Okay, hey do you know how to go to my house?" "Don't worry I'll ask Joe" "great, see you then" Texting Demi left an unerasable smile on my face. I don't even know but I'll ask her to be my girlfriend I think she is open for relationships like this. and asking her wont hurt me. I don't even know it but her voice is so addicting ...
Google Street View "The Google Cam will be with you. Always." (paraphrasing Ben Kenobi). Click here to visit the Streetview Girl: Oh, and if you surf around a bit, you will find they even followed her through the neighboring streets! She must have jogged at about the same speed of the Google Camera Car. Or those geeks slowed down for her.
NGUchallenge 1 : 3.1 (1.5 miles for time)- Jogged for the First Time! final time: 24:40 very proud! jogged at 4.3 for about 5 minutes...I really pushed and I am so pumped up that I did it. It took me forever to cool down, and my legs felt like jelly, but the experience was so exhilerating :) Now I know I can just keep pushing and who knows how much faster and longer I will be able to run for :)
Mayor Booker Jogging on my street funyy because we were in the car and my family didnt believe me and then he jogged right past us and they were appauled. Finally when i showed them the video they believed me..sorta! lol
DISNEY'S ROYAL FAMILY 5K! (2-26-2011) On Saturday I completed my second Disney 5k! This time I jogged/walked the 5k with my Mom! We stopped to take a ton of pictures and still finished in 55 minutes (According to my GPS, which I started once we actually crossed the start line. We stood around for a while at the beginning waiting for the crowds to clear)! It was a blast - plus we got a preview of Epcot's Flower and Garden festival!
AutoCAD Tutorial - Applying Non-Linear Dimensions This video demonstrates techniques for applying dimensions on curved objects such as circles and arcs. This includes how to dimension Arc length, radius of a circle, diameter of a circle, apply a center mark to arcs and circles and create a jogged radius for circular objects whose center point would be outside the viewport for plotting.
OMG!!! I jogged!!!! Awesome!
Jogging - Excelsior water tower I got bored... Needed to exercise... Jogged up to the peak of Excelsior district... The water tower in John McLaren Park... Sat on a rock... And started thinking... Got kind of cold up there with all the wind though... If anyone is wondering...those are 5 pound weights... Didn't have anything heavier...-_- I wanted to exercise my arms along with the jog... Yeah.....
Trapped Miner to Run in NYC Marathon The Chilean miner who jogged in the tunnels while trapped underground not only will attend Sunday's New York City Marathon, he wants to run it. Edison Pena plans to run the 26.2 mile course Sunday. (Nov. 2)
CERN-ifiable The second film was the dramatic short "CERN-ifiable," it is a comedy. Each dramatic team shoots on a different day and uses the other dramatic team as their actors in most cases. In my team, we acted out the roles they made for us while they carried out the technical shoot. I was the van driver, the "stunt driver," and sound assistant on many of the running shots where I jogged ahead of the camera unit while keeping the boom cables off the ground. Its not easy to have three or more crew jogging backward silently in front of the actors, I had the advantage of jogging one step ahead with the cable behind my back. The actor playing Bob was actually wearing my white pressure socks, they acted as a prop in many ways because he had a potentially distracting, bandaged injury. The day earlier, the "Disturbed" dramatic team was location scouting and ironically our "Bob" walked into some old barbed wire deep in the meadow. We wondered why he was bent over until he returned a bloody mess. Produced at the Gulf Islands Film and Television School during the Adult Media Intensive Program (September 14th - 20th, 2008) by Griffin Lea, Tim Chan, Susan Hunt and Kerry Ward. After two decades, his crowning achievement is imminent. Dr. Bob Bosun is one of the many attempting to recreate the after moments of The Big Bang in LHC at CERN. Bad press forces the suits to order him away for some relaxation. Suddenly finding himself with a great deal of time, the good doctor decides to run an Ultra ...
Jogged Memories - Crepusculum Crepusculum is Fred Baty, a young lad well-known to those that have been around with 12rec. for a bit longer. His Sky Diaries" EP was a huge success back then and makes hearts melt even today. The accompanying remix album (in cooperation with Zymogen netlabel) remains one of the most elaborate projects carried out at this place ever. We are more than happy to have Crepusculum back with his full-length debut Sing on in Silhouettes. - 12rec For Sky Diaries For Sky Dairies Remixed For Sing on in Sihouettes www.12 To go to the Artists page For other amazing albums completely free from the label 12rec www.12
Sesame Street - ONE WAY The Sesame street muppets sing "One Way"
GstarCAD2011 Dimension Jogged.wmv
JOGGING IN HYDE PARK Yes you read right. Mark & I will be vlogging every other day. Hope you guys enjoy joining us in our everyday life :D Today i jogged in Hyde Park!! /naedidit /naedidit
7 steps to get walking,jogging,running Here's the list if you don't want to watch the video. Tools you will need to prepare the night before: -Jacket (if it's cold outside) -Fanny pack to carry all of your things. -Walking/jogging shoes -Walking/jogging clothes -Comfortable socks -Comfortable underwear (jogging bra and underwear that doesn't ride up) -Hair tie -Hat to keep the sun out of your face -Sunglasses to keep the sun out of your eyes -1 tissue (in case you need to blow your nose) -1 small towel to wipe sweat if needed -Leash for the dog (s) (if they are coming with you) -Doggie poop baggies in case the dogs poop during your walk -Jogging stroller (if baby is coming with you) -Blanket, snacks or drinks for baby -Music! A walkman, a radio an iPod with fun music!!! Very necessary!!!! (earphones of course) -Optional (a ***meter or mile marker. You can download them for free on the iPhone-One like "Nike + GPS") -Small water bottle. -Anything else you want to carry with you.... Step one: Put all of these things in order and have them ready in the same spot every night before you go to bed. Step two: Plan your time. Set your alarm to wake you up 1 hour before you want to wake up and snooze it if necessary. Example: if you want to wake up at 6 am, set your alarm clock for 5 am. If you have a difficult time waking up, put the alarm clock away from you. Remember, you will need at least 30 minutes to get ready. So, if you want to wake up at 6 am, you will probably not leave your house until 6:30 am. Step three ...
Jogging around the Queen Mary 2 Southapmton - New york cruise July/August 2007 My sister and i jogged around the QM2 every morning... along with many others. During this particular morning I had this Coasters song in my head, which was fresh in my mind from seeing them the night before.
Olympus E5 goes jogging I do like the odd run every now and again. Thought it would be cool on this occasion to capture the event in some way using a combination of still frames and the video function with the E5. Run was approx 2.5miles. Olympus E5 with 12-60mm SWD lens was wrapped around my neck as I jogged. Image stabilisation was switched on and manual focus (infinity) . I took a single still frame approx every 10s and threw in the odd bit of video filming. All put together in iMovie. Music - "South End Summer Stroll" Written & Performed by: Derek R. Audette - ©MMX Derek R. Audette (SOCAN)
Perfecta/Baumann BASA AT+ 4.mpg This is truely a one man show. This system does not need a jogger operator or any type of helper. The Baumann BASA automatic jogging system takes care of the jogging. Once the lift is jogged it is automatically loaded into the rear of the Perfecta 132 TS-AWR paper cutter. Each lift can have up to four different jobs. He separates the different jobs and loads them into the Baumann BSR which sorts the jobs and automatically loads them onto the Baumann BAF-Multi unloader. The BAF then automatically loads them on the selected skid. Talk about productivity.
Overcoming Shyness The tale of Tony Amarado, who went into therapy to overcome his shyness, in hopes of one day having enough courage to introduce himself to the girl who jogged through the park every day... (/carloskotkin)
Weigh-in! 1/26/11 - 153lbs Starting weight: 160 Last week's weight: 151 Current weight: 153 Goal weight: 125 I'm up 2 pounds since last week, which is not surprising to me. I was doing GREAT for the past month, but then this week came around I went over my calorie intake about 3 days this week. I'd say I got up to about 1500 - 1700 on those days, whereas I should have been at 1200 per day. Honestly the ONLY reason is because I'm getting my period and my cravings are RIDICULOUS! As far as working out, I'm still consistent with it, going every single day for at least an hour. Walking and jogging on the treadmill. Yesterday I walked/jogged 4.65 miles and burned 420 calories. I've started keeping a calorie/food/workout diary too. I'm going to write down everything I eat, the calories, and write at the end of the day how I feel about what I've eaten . Also I'll record what I do at the gym. I think, or atleast I'm hoping, this will prevent me from eating ANY junk!!! Playing: King Adora - Big Isn't Beautiful :)
WATCH ME SHRINK WEEK 1 09/01/10 This is my first video I have ever posted and I wanted to take everyone with me on my journey to lose weight. I currently weigh 140lbs. at 5'2" and my goal weight is 125lbs. My highest weight was 165lbs. and I dropped 25lbs by switching from Coca Cola to Diet Coke then I switched to nothing but WATER! I aslo used Slim Fast for breakfast and luch with snacks in between. I don't eat any later than 7pm and I try to execise after dinner. I started jogging about 3 - 5 miles anytime I had the chance which averaged out to be about 3-4 times per week. Also when I jogged, I wear a sauna suit to help me sweat. Try to keep the comments nice but I understand everyone is entitled to his/her opinions and I do accept critizism, its just makes me work harder towards my goal! :)
Jogged 3 miles! 12/23/10 Couch to 5K week9 day1 complete.